Minimum target for this weekend's training is 130km Walk to work and back tomor…

Minimum target for this weekend’s training is 130km

Walk to work and back tomorrow, with a lunchtime stroll thrown in = 45km

Another 15 tomorrow evening after dinner = 60km

Saturday 30 or so over a couple of session = 90km

Sunday morning is the Valentine’s Hearts Across Australia virtual race event – half marathon for me then back that up later in the day with another 10 = 121

Then Monday morning a nice early session to break 130 at least…

Sound crazy? Or does it sound like perfect training for doing 300km per week for 18 weeks?

#HAA2015 #NMMFG

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