HAA VLOG: A good morning session, mixing the pace up a bit, getting the heart pu…

HAA VLOG: A good morning session, mixing the pace up a bit, getting the heart pumping and taking the opportunity to contemplate the attitude and approach required to take on a task like this! http://youtu.be/5S2bRF8Eua4 #HAA2015 #NMMFG HAA VLog – Wednesday Feb 18th 2015 Feeling good, feeling strong, feeling determined πŸ™‚ #HAA2015 #NMMFG http://GoFundMe.com/HAA2015 http://HeartsAcrossAustralia.com/

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What a great way to end the day – after the morning session became thoroughly pe…

What a great way to end the day – after the morning session became thoroughly pedestrian, an evening run with friends provided a complete contrast http://youtu.be/IUzHFTlWsoE #HAA2015 #smallsteps2greatachievements #vlog HAA VLog – Tuesday Feb 17 part deux What a difference a day makes… Ended the day on a high http://GoFundMe.com/HAA2015 http://HeartsAcrossAustralia.com/

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Hoka One One shoes from Runwest are enabling me to do far more kms each week tha…

Hoka One One shoes from Runwest are enabling me to do far more kms each week than I otherwise would Looks like the rest of the world is catching on – of course, I can’t take ALL of the credit πŸ˜‰ #HAA2015 #smallsteps2greatachievements Runwest Hoka OneOne Australia Forget Barefoot; New Trendsetter, if Not Pacesetter, Is…

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Did you know #HAA2015 has a website? All thanks to Sanford & Smith / Say Bubble…

Did you know #HAA2015 has a website? All thanks to Sanford & Smith / Say Bubble http://www.HeartsAcrossAustralia.com/ www.heartsacrossaustralia.comheartsacrossaustralia.comSign up below to receive regular (but not too regular updates) on how we’re tracking in the lead up to the Hearts Across Australia launch day where we take on Australia – by foot. This 5,400km trek will…

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The basic itinerary / timetable / schedule as requested by a few of you… Kalg…

The basic itinerary / timetable / schedule as requested by a few of you… Kalgoorlie – 593km – 2 weeks (30th May) Adelaide – 2158km – 7 weeks (18th July) Melbourne – 726km – 2.5 weeks (5th August) Canberra – 663km – 2 weeks (19th August) Sydney – 286km – 1 week (26th August) Central…

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Awesome offer from HAA supporter Runwest

Just got this from my good friends at Runwest – supporters of Hearts Across Australia – this is a fantastic offer…. We hope you are ready for a bargain! This weekends friends and family event is only being promoted to our existing customers so you can get in first.50% OFF SALE!* Come on down to…

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This morning's training run very rapidly became a 10km walk… I was happy with…

This morning’s training run very rapidly became a 10km walk… I was happy with that though, took the time to reflect on another big weekend and other matters. Here’s the VLog πŸ™‚ http://youtu.be/ltXKqlQN58s #HAA2015 #NMMFG #VLOG

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89 Days and I'm Calm. Honestly. I'm calm because this weekend's training has l…

89 Days and I’m Calm. Honestly. I’m calm because this weekend’s training has left me too tired to be anything other than calm πŸ™‚ OK, so it’s also got a lot to do with having a very positive mindset, and a very positive feeling about #HAA2015 You see, great things happen when you set your…

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what a thoroughly awesome day that was! Many thanks to all who came down to Can…

what a thoroughly awesome day that was! Many thanks to all who came down to Canning River today, it was great to run with friends, have a spot of BBQ breakie, and of course the amazing #HAA2015 cake! And of course, massive thanks to those who ran elsewhere, or have grabbed a medal from Oz…

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Interview this morning on 91.3 Sport FM Sunday Sports Cafe Great way to end the…

Interview this morning on 91.3 Sport FM Sunday Sports Cafe Great way to end the #HAA2015 virtual race event, sitting in the Canning River Regional Park, chatting to Peter Gianoli about my #lifestylereboot and plans to walk/run from Perth to Brisbane https://m.soundcloud.com/brownstreetstudio/gary-wilmot-nomoremrfatguycomau Mentions for Runwest Run Forest Run Heart Foundation Sanford & Smith parkrun Walkabout…

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