Apart from having awesome shoes and awesome socks, here’s a few little extras that keep me going at a rate of an ultra a day.
Moisturiser, skin lotion, balm, foot bath, nurofen, liniment, nurofen gel and giving my feet a rub in between each session.
The legs and body are absolutely fine – it’s the gravel, uneven ground and constant work being done by the feet that is the main thing I need to stay on top of!
#HAA2015 #FootCare
Leave A Response