What a difference a day makes – this morning finds me back on the road, the same…
What a difference a day makes – this morning finds me back on the road, the same road, but with a completely different vibe. We have been less than 50km from the coast for a good while now, and today it’s still about 40km to my right – but right now, according to the watch,…
Another fantastic Nullarbor feed – this time at Madura Roadhouse #HAA2015 #Aweso…
Another fantastic Nullarbor feed – this time at Madura Roadhouse #HAA2015 #AwesomeFood
48km or so locked in and we are now at Madura Roadhouse for the night. Breathtak…
48km or so locked in and we are now at Madura Roadhouse for the night. Breathtaking views took me by surprise as I ran around a bend. Simply stunning!
Ben has got himself working a training plan for the half marathon in September….
Ben has got himself working a training plan for the half marathon in September. Today’s session was a 30 minute tempo run. I explained how a tempo works with warm up and cool down phases and a middle section at pace – we worked out that he’d be covering about 5km in total So he…
Back on the road today, after a good half day's rest. There's about 89km to the…
Back on the road today, after a good half day’s rest. There’s about 89km to the next roadhouse (Madura) so the aim is to cover about half that today, park up at a free camp site / rest area, then do a similar distance tomorrow, finishing at Madura. Looks like the weather may be on…
The explosive power of Tailwind Nutrition Australia – no wonder it helps me get…
The explosive power of Tailwind Nutrition Australia – no wonder it helps me get through each day! #HAA2015 #AwesomeSponsor Timeline PhotosTSA ALERT: Tailwind is an “energy dense” substance! We have now had two reports of this happening so we thought it important to share. Apparently, Tailwind can set off an alarm for “explosives trace detection”…
Native wildlife – a beautiful eagle sat on the remains of a tree, and not sure a…
Native wildlife – a beautiful eagle sat on the remains of a tree, and not sure about these other wild beasts – wombats? 🙂
Don't panic. Tracker hasn't broken. After putting in 20km this morning, on the b…
Don’t panic. Tracker hasn’t broken. After putting in 20km this morning, on the back of 9 consecutive days of 45k+, the decision was made to take the rest of the day off, recharge the mental and physical batteries, and set out again tomorrow morning. Looks like my timing was impeccable, a beautiful sunny morning has…
While stopping to have a conversation steals time and kms, when you realise that…
While stopping to have a conversation steals time and kms, when you realise that a cyclist is coming towards you at sunrise on the Eyre Hwy, you’ve got to take the chance to chat with a fellow crazy person! Thomas is German, from just outside Frankfurt, and since losing his job as a printer (in…
Made it to Cocklebiddy and have to say I'm feeling a little bit proud of the eff…
Made it to Cocklebiddy and have to say I’m feeling a little bit proud of the efforts of the three #HAAmigos 🙂
